Bobbi Althoff in Two-Piece Workout Gear Walks "In Sync" With NLE Choppa

Bobbi Althoff is a very successful influencer and podcaster. She recently met up with NLE Choppa to do an Instagram and TikTok collaboration. Althoff captioned her TikTok, "Why oh why did NLE Choppa and I walk perfectly in sync." Choppa also shared a video on his Instagram. How does she stay so fit? Read on to see 5 ways Bobbi Althoff stays in shape and the photos that prove they work.

Althoff does a lot of activities with celebrities. In this Instagram reel, she is seen playing tennis with Bobby Lee. The Columbia Association states that tennis has a lot of benefits. "Tennis includes short bursts of activity, it offers the same conditioning benefits of interval training, which has an unparalleled positive effect on the heart and lungs, slashing your risk of heart disease by 56% (!). Just an hour of play burns between 400 to 600 calories."

Althoff also likes to box to stay fit. In this TikTok, she is seen boxing with Ryan Garcia. SOCO FCA states that boxing is a great core workout. "Many sports do a poor job of developing a strong core that is vital to an athletes overall performance. A weak core can create all kinds of problems – from back pain, lack of balance, poor movement, a weak stance, etc. A weak core can also contribute to other muscles working over time to compensate for an underdeveloped core. The typical high school athlete spends roughly 8 hours a day sitting – most likely sitting in poor posture. An athlete's core is often an afterthought needing intentional attention to be developed. Boxing provides a great focused core workout without all the crunches. Core development comes from maintaining a strong stance, delivering punches on a heavy bag, shadow boxing, and more."

Althoff says that she works hard to get to where she is. "A lot of people assumed I was a nepo baby which is fine because it makes sense," she says to Variety. "It's like, 'How do you get this big break without having people in your family, or something, that are helping you?' But I just wanted to be like, 'No, I'm not' because this was actually hard work. And it didn't come overnight for me. I actually have been working on this for three years now and I've been working since I was 16 years old. I'm very grateful and very lucky but I also do work hard at what I do and it didn't come easy by any means."

Althoff shares a lot of dance videos on her TikTok and Instagram. Dancing has a lot of health benefits. Better Health says, "Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight management."

Althoff is all about being authentic. She tells Variety that she wants people to see that on her podcast. "I definitely am trying with this season to help people see that this is just a character," she says. "My goal is just helping people understand the real me and the character and that it's just acting, which is ultimately what I'm interested in." 

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